Classes at Crookes

Monday
Burlesque 7:45pm-8:45pm

Tuesday
Salsacise 6:00pm-7:00pm
Running Club 6:30pm onwards
Yoga 7:00pm-8:00pm
Zumba 8:00pm-9:00pm

Wednesday
Boxercise 6:00pm-7:00pm
Core Blase 7:00pm-8:00pm
Comando Bootcamp 8:00pm-9:00pm

Burlesque £4.50
This class is fun and builds confidence. It has all the sexiness of a striptease WITHOUT the strip as you learn to improve your posture and loosen lower back muscles.

Boxercise £3.50
Based on age old training principles which have been adapted to form a fun, addictive, safe, stress busting workout suitable for all ages and levels of ability.

Commando Bootcamp £3.50
Train like an elite soldier in a balanced circuit workout combining cardio, crosstraining, stretching, toning and motivation.

Core Blast £3.50
Abs Blast focuses on building and strengthening the abdominals, lower back and your core strength.

Running Club £2.00
Try a wide range of running from fell running to Marathons to a two mile road run. All standards are catered for, from the fastest to the slowest.

Salsacise £3.50
Using a fun blend of sexy salsa dance moves you'll burn the fat, keep fit and tone your body. Feel the rhythm and say 'adios' to the usual routine of gym workouts.

Yoga £3.50
Strengthens the core and relieves tension and stress through breathing techniques, stretching, meditation and Yoga body postures.

Zumba £4.50
Ditch the work out and join the party! Using Merenge, Cumbia, Salsa, Samba, Reggaeton music and dance moves, this unique fitness class is set to get you heart pumping and your feet tapping.

To take part in a class please call 0114 266 6842, send an email or ask at reception.

Class times and prices are subject to change and maximum numbers apply.