Classes at Copthorne

Monday
Senior Blades Circuit11:30am-12:30pm
Combat Plus6:15pm-7:00pm

Wednesday
Senior Blades Circuit11:30am-12:30pm
Combat Plus - Ladies Only6:15pm-7:00pm

Thursday
Combat Plus6:15pm-7:00pm

Friday
Senior Blades Circuit11:30am-12:30pm

Saturday
Teen Plus11:00am-12:00pm

Combat Plus
Whole body workout to make you sweat.

Senior Blades Circuit
Light circuit training on the Circuit Range, sessions aimed at 60+ members.

Teen Plus
Sessions for 14-15 year olds to focus on mobility, introduction to the CV equipment, stretching, circuit training and Combat Plus.

To take part in a class please call 0114 272 1100, send an email or ask at reception.

Class times are subject to change, and maximum numbers apply.